"Pale Horse CrossFit is a community made up of really great, hard working, qualified coaches leading really great, hard working people into better fitness and hard earned daily victories. It’s a welcoming environment where you feel recognized, encouraged, supported, and challenged every time you show up. You show up, work as hard as you can and leave feeling like each and every workout makes a difference... because each one does! Their motto, “Outwork Death” resonates with me. As a 54 year old mother of 4, I simply cannot afford to go softly into that good night. I intend to outwork death every chance I get."