CrossFit Come in, meet new friends, and get you butt kicked together. These are challenging group classes that are constantly
OPEN GYM If you can’t make a class time, or prefer to follow your own program, we offer Open Gym! Open
PERSONAL TRAINING We offer a variety of Personal Training options and packages: Private 1-on-1 sessions to help you achieve your
Are you eager to learn and improve?Do you need someone to help you achieve your training goals? Every athlete has
NUTRITION COUNSELING & PROGRAMS Our on-site nutrition coach (Clare) provides 1-on-1 personal strategy session and custom plan. She will help
AERIAL ARTS CLASSES Visit www.uptownaerialarts.com for class times and more information about this offering held at our gym!
FOUNDATION CLASSPERSONAL 1-1 TRAINING Contact for scheduling Monday to Friday 5:45am-6:45am7:00am-8:00am12:30am-1:30pm5:00pm-6:00pm6:15pm-7:15pm Saturday 8:00am-9:00am (Athlete Power Hour) 9:30am-10:30am WOD Sunday Open