FOUNDATION CLASS
PERSONAL 1-1 TRAINING

Monday to Friday

5:45am-6:45am

7:00am-8:00am

12:30am-1:30pm

5:00pm-6:00pm

6:15pm-7:15pm

Saturday

8:00am-9:00am
(Athlete Power Hour)

9:30am-10:30am WOD



Sunday

Open Gym – All Day